Exceed Your Race Expectations Run Over 40 Run and Nutrition Coaching
Every runner is unique.
The right training and nutrition plans for your unique journey...
About Run Over 40
Our History
Our Philosophy
Our Philosophy
Run Over 40 began in 2018.
With over 30 years of experience running, our founder had one goal; self-coach and conquer a marathon. Computerized plans did not work. There were too many, "What If's?"
Digital coaching was impersonal.
On a long run in Central Park our founder thought, "What if I create a community of runners with personal pl
Run Over 40 began in 2018.
With over 30 years of experience running, our founder had one goal; self-coach and conquer a marathon. Computerized plans did not work. There were too many, "What If's?"
Digital coaching was impersonal.
On a long run in Central Park our founder thought, "What if I create a community of runners with personal plans that consider the runner as a whole? Not just numbers. The entire runner?"
It was the best, '"What if?"
And the start of something very special.
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Our Philosophy
Our Philosophy
Our Philosophy
At Run Over 40, every runner is a superstar. Superstars should have custom plans that encompass the entire individual. We take a custom approach to get our runners to the finish line. We take the training seriously and we have a lot of fun getting there!
Follow us on IG @runover_40
OR
@therealrunover40
Our Founder
Our Philosophy
Our Founder
Angela is a multi BQ Master Marathoner with 30 years of running experience. Credits include VDOT Certified Run Coach, NASM CPT, NASM CNC and NASM CSNC.
BQ AVM, CM, QM (to name the recents this year)
A few 2023 Highlights:
1st place Mother's Day half -marathon W40-49
2nd place NYRR TCS 12M W 40-44
3rd place overall W QM
3rd place overall W SM T
Angela is a multi BQ Master Marathoner with 30 years of running experience. Credits include VDOT Certified Run Coach, NASM CPT, NASM CNC and NASM CSNC.
BQ AVM, CM, QM (to name the recents this year)
A few 2023 Highlights:
1st place Mother's Day half -marathon W40-49
2nd place NYRR TCS 12M W 40-44
3rd place overall W QM
3rd place overall W SM Trio
Run Over 40 is a community of runners of all ages and skill sets who are committed to being the best version of themselves. Customized plans, communication, heart, soul and lots of laughs have been and will continue to be our secret to your success.
"I love every minute of watching my athletes discover their potential."
I found Angela when I was injured from an online plan. She coached me through the most painful of painful injuries 3 months before the race and got me to the finish line. A day like no other. A race like no other. A coach like no other. - T. S., Texas
